sleep/wakeup

so ive come to the conclusion that before bed and after i awake i will do a few pushups. not really sure as to why i want to do this but i think if i start to get myself in habits ill become a creature of habit. i already have a somewhat habit that i follow before bed and when i wake up, i like habits. i think it is healthy to have a kind of pattern that one follows daily. i really enjoy that.

!2:10